Welcome to my Synergy Works

Schedule

03/30/2025 - 04/05/2025
Sun
30 Mon
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5

30
Sunday

No sessions

31
Monday

9:15am - 10:15am

Synergy Fit

Coach Jewels 2/12 Book
3:00pm - 4:00pm

semi-private session

Coach Jewels
6:00pm - 7:00pm

Synergy Fit

Coach Jewels 1/12 Book
7:00pm - 8:00pm

total body training

Coach Dana Dew Book

1
Tuesday

7:00am - 8:00am

Synergy Fit

Coach Jewels 1/12 Book
3:00pm - 4:00pm

semi-private session

Coach Jewels
6:00pm - 7:00pm

Synergy Fit

Coach Jewels
7:00pm - 8:00pm

Hip Hop Step

makeda myles

2
Wednesday

9:15am - 10:15am

Synergy Fit

Coach Jewels 2/12 Book
12:00pm - 1:00pm

semi-private session

Coach Jewels
6:00pm - 7:00pm

Cardio Fit

carmela adams 1/15 Book

3
Thursday

7:00am - 8:00am

Synergy Fit

Coach Jewels 1/12 Book
6:00pm - 7:00pm

Synergy Fit

Coach Jewels Book

4
Friday

12:00pm - 1:00pm

semi-private session

Coach Jewels

5
Saturday

9:00am - 10:00am

Synergy Fit

Coach Jewels
10:30am - 11:30am

Self Defense

Lamar Smith Book
No sessions found
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